Of course, you can use the services of a nutritionist and order a nutritional program for yourself, but not everyone can afford it, because they often ask for a lot of money. But even here there are alternatives, because the 21st century is full of technological solutions.

Almost everyone now has a smartphone, so you just need to choose a good application that will help you simultaneously plan proper nutrition and adjust all the calories eaten so that you can adjust or change the diet for yourself. And then another difficulty arises: what kind of application is best suited for this, because there are so many of them on the Internet now that you will have to spend more than one hour sorting and testing each of the applications and it is not a fact that in the end you will be able to find something worthwhile.

Therefore, we have selected the best nutritional supplements for both iPhone and Android system lovers. We also highlighted a couple of great alternative options that are also worth your attention in the event that the applications described below somehow do not suit your taste. Each one has its own unique characteristics, so it will be easier for you to set up a healthy eating plan that is perfect for you.

Most of the programs for Apple devices are made by foreign developers with a focus on modern dietary trends in the world, while each application is constantly updated, the list of features and options increases, which allows you to further customize the diet for yourself.

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